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Channel 7 News talks F45 Harvey Bay

Channel 7 News talks F45 Harvey Bay

Channel 7 News talks about a newly launched F45 studio in Harvey Bay

KTLA 5 on new F45 Studio in the US

KTLA 5 on new F45 Studio in the US

KTLA 5 discusses benefits of F45 and launch of a new studio in US by Fear Factor Grand Champion Mark Hewlett

Channel 9’s Footy Show mentions F45

Channel 9’s Footy Show mentions F45

The NRL Footy Show’s, Paul ‘Fatty’ Vautin praises F45 Training

Channel 9 News Sam Burgess

Channel 9 News Sam Burgess

South Sydney Rabbitohs Player, Sam Burgess speaks to Channel 9 News about running his very own F45 Training studio in Bowral

Channel 9 News F45 Port Melbourne

Channel 9 News F45 Port Melbourne

Channel 9 News turns the spotlight on F45 Training, the fastest growing fitness network in the world.

Channel 9 News 2016 playoffs

Channel 9 News 2016 playoffs

The Today Show’s, Jayne Azzopardi puts herself to the test at the F45 Playoffs. Together with former Rugby League player, Michael Crocker, Jayne and Michael face off at the F45 Playoffs to see who is the fittest.

NRL Footy Show Starlight

NRL Footy Show Starlight

F45 Training features on the Channel 9 NRL Footy Show, donating $50,000 to the Starlight Children’s Foundation. Olympian and F45 Ambassador, and Michelle Jenneke challenges NRL Footy Show Host, Beau Ryan to a squat press challenge.

Starlight Challenge 2

Starlight Challenge 2

F45 Training’s, Craig Wing challenges NRL Footy Show host, Beau Ryan to a deadball throw and pushup challenge on the Channel 9 NRL Footy Show

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Southern Cross News on F45 Growth

Southern Cross News talks about F45 Training’s rapid growth following another studio opening in Port Lincoln.

ABOUT TIME YOU DISCOVERED: LONDON’S BEST NEW ENERGISING WORKOUTS

Is Australia’s Latest Fitness Trend the Real Deal?

I swear I’m the victim of some cruel Einsteinian joke. I understand that time is relative, but in the literal blink of an eye, the digital timer on the wall has dropped from nine seconds to two seconds. Right now, these 10-second breaks are more precious to me than the bottle of ’78 Grange my old man gave me for my 21st – and they’re zipping by at sadistic speed.

People profile: James Haskell

You’re already a UK franchisee for functional training brand F45. What drew you to it?
I tried F45 in the US when I was over there on holiday. I found the circuit-based training really engaging and fun – all the kind of stuff I would use to get fit for rugby. The class-based system works incredibly well and caters for everyone’s needs.

3 Lower Abs Exercises You Can Do In Front Of Your TV

Having to pick between watching another Netflix episode or getting off the couch and heading to the gym is the ultimate struggle. But what if you didn’t have to choose? What if we told you that you could find out what happens next on Scandal all while scoring killer abs?

DANIEL CONN – F45 GLOBAL ATHLETIC DIRECTOR

Hell of a lot of new fitness classes popping up around London these days, most of them with some strange name that offer absolutely no explanation as to what they actually are. So how do you know if it’s worth actually trying them out? Well, luckily for you, we’re here to help explain. You know, we’re kind of nice like that.

Tried and Tested: the best & most fun new fitness classes to try NOW

Love working out? So do we. From animal yoga to boxing and the latest intense high-energy workouts, we can’t get enough of a really uplifting (and knackering!) exercise class. All through the year, Team GLAMOUR will be testing the hottest new fitness trends and classes for you, led by me – GLAMOUR’s number 1 exercise devotee. Read on, put on your trainers and get involved.

Fitness expert Dan Conn reveals the secret to being a social media influencer

Personal trainer Dan Conn has revealed how he became a world-renowned social media influencer in the fitness industry. In an exclusive interview with the Evening Standard, Dan has shared how he achieved his 312,000 loyal Instagram followers and 72,000-strong Twitter following. Highlighting the power to influence young followers on a large social media presence, Dan cites the importance of being a good role model.

This Week in Health and Fitness: “Train Like Wolverine” at New Fitness Studio F45

If you’ve ever admired Hugh Jackman’s muscular physique as Wolverine in the various movies of the X-Men franchise, then you’ll be happy to hear that F45 Training, one of the training regimens he used to get into shape for that role, has launched in Beijing.

Meet F45: The Cult Australian Workout NYC Girls Are Already Lining Up For

If you’re pushing back-to-back gym classes without seeing major results, try this: Australia’s most hyped workout class that just recently hit U.S. shores. Called F45 (short for function 45), the 45-minute, high-intensity, circuit-style technique has a reputation Down Under for transforming bodies in just a matter of weeks—mine included.

 

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